In order to heal we must accept our past. We must accept what we have done and what has been done to us. Once we do so we can set out on creating the life we want and deserve.
Being “ghosted” by someone you have been intimate with or close to has got to be one of the most degrading and hurtful moments of a person’s life.
The bare minimum in human decency is to communicate that you no longer wish to know someone; there is never a benefit to ignoring them and disappearing from their life.
Being ghosted leads to so many self hating thoughts such as believing you are worthless, forgettable, unattractive, boring etc. (side note: you aren’t any of these things!).
To somebody thinking of ghosting: if you are “done” with someone, please just kindly explain to them what is going on with you. Try and avoid disappearing from their life with zero explanation.
To somebody who has been ghosted recently: I’m so sorry, I know it hurts, but it has nothing to do with you and is 100% on the person ghosting you. Please don’t take it personally, you are amazing.
